Weigh In record (no journal entry) for 22 December 2023
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67.2 kg
Lost so far: 27.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1727 kcal
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Fat: 87.52g | Prot: 67.27g | Carbs: 189.14g.
Lunch: Aldi Kräuterbaguette, Lidl Gemischter Salat mit Dressing, Cucina Frutti Di Mare. Dinner: Philadelphia Philadelphia Protein, Pilze, Schalotten, Butter, Zucchini. Snacks/Other: Schokoladenstückchen, Plätzchen, Ferrero Hanuta Mini. more...
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Losing 8.4 kg a Week
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AnnaSamuelFit's Weight History
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