Weigh In record (no journal entry) for 22 December 2023
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67.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1159 kcal
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Fat: 48.94g | Prot: 86.67g | Carbs: 95.37g.
Breakfast: SOJ Coconitto, Огурец (с Кожурой), Форель Слабосоленая, Mission Deli Тортилья, Хурма. Lunch: Кофе с Молоком, Курица Вареная, Мексиканская Смесь. Dinner: Сыр Российский, Кофе с Молоком. more...
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Losing 2.8 kg a Week
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vikctori's Weight History
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