Weigh In record (no journal entry) for 29 April 2015
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78.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 54.49g | Prot: 60.68g | Carbs: 183.53g.
Breakfast: Vers Geperst Sinaasappelsap, AH Magere Franse Kwark. Lunch: AH Geschrapte Worteltjes, Cream Cheese Spread, Wasa Delicate Thin Crisp Rosemary & Salt. Dinner: Old Amsterdam 35+, AH Pesto Alla Genovese, AH Verse Pasta Tagliatelle. Snacks/Other: AH Pompoenpitten, Coca-Cola Coca-Cola Life, Komkommer (met Schil), AH Cherrytomaten, AH Fruitreep Framboos. more...
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Losing 0.2 kg a Week
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danielle.vdt's Weight History
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