Weigh In record (no journal entry) for 22 December 2023
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118.3 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1061 kcal
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Fat: 43.68g | Prot: 54.38g | Carbs: 111.73g.
Breakfast: Weizenbrötchen, Ei (Ganz), Milbona Butterkäse, Vollkornbrot, Kaffee, Milbona Butterkäse, Ja! Butter-Toastbrot. more...
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steady weight
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