Weigh In record (no journal entry) for 22 December 2023
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65.5 kg
Lost so far: 4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1055 kcal
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Fat: 70.35g | Prot: 71.42g | Carbs: 37.83g.
Breakfast: Миндаль Миндаль Сырой, Яблоко Зеленое, Беларусь Сыр Маасдам, Яйцо (Целое). more...
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steady weight
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t.mashyla's Weight History
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