Weigh In record (no journal entry) for 21 December 2023
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102.4 kg
Lost so far: 13.9 kg.
Still to go: 48.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1447 kcal
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Fat: 68.07g | Prot: 81.57g | Carbs: 143.88g.
Lunch: Subway 6-Inch Cold Cut Combo, Custard Filled Doughnut with Icing. Dinner: Pork Chops (Top Loin, Boneless), Primo Taglio Mild Cheddar Cheese, Golden Corral Deviled Eggs, White Grapes, Campari Cocktail Tomatoes, Schweigert Summer Sausage, Ambrosia Apple. Snacks/Other: Hershey's Milk Chocolate (Jumbo Bag), Kemps 1% Low Fat Cottage Cheese. more...
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Losing 0.6 kg a Week
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Catgirl67's Weight History
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