Weigh In record (no journal entry) for 16 December 2023
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60 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1816 kcal
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Fat: 56.87g | Prot: 111.02g | Carbs: 165.25g.
Breakfast: Valsoia Soya Light, Conad Fiocchi di Avena Biologici, Fage Yogurt Greco Total 0%. Lunch: Scuderi Focaccine Low Carb Extreme, Fresche Fette Roast Beef. Dinner: Noberasco Noci della California , Conad Polpa di Pomodoro Finissima, Voiello Farfalle. Snacks/Other: Biscotto con Gocce di Cioccolato, Conad Piacersi Prosciutto Cotto, Gardapan Bocconcini, Amo Essere Biologico Cioccolato Fondente 85%. more...
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Losing 1.4 kg a Week
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Abfaty85's Weight History
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