Weigh In record (no journal entry) for 17 December 2023
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1933 kcal
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Fat: 70.65g | Prot: 117.11g | Carbs: 196.29g.
Breakfast: Prozis Oatmeal Caramelized Popcorn, Le Naturelle Albume d'uovo. Lunch: Nonno Nanni Stracchino, Conad Piacersi Prosciutto Cotto, Uovo, Slendier Fettuccine, Scuderi Base Cioccolato e Pistacchio. Dinner: Rio Mare Tonno Super Naturale, Voiello Farfalle. Snacks/Other: Mulino Bianco Fiori d'acqua, Biscotto con Gocce di Cioccolato, Conad Polpa di Pomodoro Finissima, Nutella fatta in casa, Mulino Bianco Fiori d'acqua, Melinda Melamangio. more...
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Gaining 4.2 kg a Week
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Abfaty85's Weight History
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