Weigh In record (no journal entry) for 21 December 2023
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47 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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964 kcal
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Fat: 61.38g | Prot: 26.03g | Carbs: 76.61g.
Breakfast: Grow Food Сырная Лазанья с Курицей. Lunch: Вкусно и Точка Тирамису. Dinner: Сыр Маасдам. Snacks/Other: Milla Vanilla Белый Шоколад. more...
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Losing 0.8 kg a Week
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чай с лимоночиком's Weight History
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