Weigh In record (no journal entry) for 19 December 2023
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55.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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1195 kcal
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Fat: 46.71g | Prot: 92.70g | Carbs: 104.85g.
Breakfast: Hortifruti Mamão Papaia, Ovo Mexido. Lunch: Feijão Preto Cozido, Coxa de Frango no Forno, Grelhada ou Assada, Camil Arroz Branco Cozido, Hortifruti Pepino, Brócolis Cozido. Snacks/Other: Pêssegos. more...
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Gaining 0.1 kg a Week
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Melipgmotta's Weight History
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