Weigh In record (no journal entry) for 21 December 2023
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57.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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2597 kcal
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Fat: 82.09g | Prot: 134.04g | Carbs: 318.95g.
Breakfast: Alnatura Kokos Drink Ungesüßt, 100% Kollagen Weidehaltung, Dinkel Gepufft, Alnatura Bio Haferflocken Feinblatt, Alnatura Haferflocken Zartschmelzend, Cornflakes Ungesüßt, Äpfel. Lunch: Kaufland Rapsöl, Oatly Aufstrich Natur, Ener Bio Hafer Spirelli, Alnatura Kokos Drink Ungesüßt, REWE Zwiebel, Alnatura Linsen . Dinner: Äpfel, Karotten, Hofburger Gouda Light, Haferflocken Brot, Gut Bio Prosciutto Crudo, Strauchtomaten. Snacks/Other: Haferplätzchen, Koro Drogerie Bio Dattelsirup, Aldi Milch 1,5%. more...
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Losing 1.4 kg a Week
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SteffiEndlichICH's Weight History
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