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Л_а_д_а
Journal
21 Dec 23
Л_а_д_а's Journal, 21 Dec 23
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После аэробики -0,6 кг
53.1 kg
Lost so far:
6.2 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 December 2023:
59 kcal
Fat: 0.16g | Prot: 0.49g | Carbs: 15.62g.
Dinner:
Хурма.
more...
1461 kcal
Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
1 Supporter
Support
Comments
А утром было 53,7
21 Dec 23 by member:
Л_а_д_а
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Л_а_д_а's Weight History
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