Weigh In record (no journal entry) for 21 December 2023
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127.1 kg
Lost so far: 9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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2457 kcal
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Fat: 159.38g | Prot: 243.46g | Carbs: 0.28g.
Dinner: Cuore di Bovino, Petto di Pollo, Costine di Maiale, Esselunga Scamone di Bovino, Wudy Aia Würstel Pollo e Tacchino. more...
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Losing 4.9 kg a Week
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pumbaa56's Weight History
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