Weigh In record (no journal entry) for 21 December 2023
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76 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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267 kcal
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Fat: 11.06g | Prot: 8.79g | Carbs: 35.00g.
Breakfast: Мандарины, Княгинино Молоко 2,5%, Кофе (из Молотых Зерен), Щедрые Ржаные Тонкие Хлебцы, Cream Nuvo Сыр Творожный "Professional". more...
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Gaining 0.5 kg a Week
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tatiana-22's Weight History
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