Weigh In record (no journal entry) for 02 November 2018
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105.3 kg
Lost so far: 16.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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221 kcal
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Fat: 11.84g | Prot: 14.21g | Carbs: 13.23g.
Breakfast: Butter, Hard-Boiled Egg, Cracotte Cracotte au Froment, Canderel Stevia, Black Tea. more...
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Losing 0.5 kg a Week
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