Weigh In record (no journal entry) for 21 December 2023
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109.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1981 kcal
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Fat: 98.71g | Prot: 73.41g | Carbs: 201.36g.
Breakfast: Сахар, MacCoffee Кофе 3 в 1 Original, Горячие бутерброды. Lunch: Хлеб, Свиточ Вафли Артек, Коломенское Батон Нарезной, Чай с Сахаром, Яичница. Dinner: Чай с Сахаром, Горячие бутерброды. Snacks/Other: Мандарины. more...
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Losing 0.9 kg a Week
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Ninel ❤❤❤'s Weight History
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