Weigh In record (no journal entry) for 20 December 2023
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60.7 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1260 kcal
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Fat: 55.65g | Prot: 30.54g | Carbs: 156.77g.
Lunch: Fuzetea Schwarzer Tee Pfirsich, Kinder Milchschnitte. Dinner: Combino Bolognese Sauce mit Rindfleisch, Nudeln (Gekocht). Snacks/Other: REWE Feine Welt Vanilleeis . more...
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Gaining 0.5 kg a Week
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swksilinda's Weight History
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