Weigh In record (no journal entry) for 20 December 2023
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55.8 kg
Lost so far: 10.2 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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133 kcal
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Fat: 6.37g | Prot: 6.45g | Carbs: 9.91g.
Breakfast: Капучино, Макдоналдс Капучино (0,2 L). more...
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Losing 0.1 kg a Week
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dashdaah's Weight History
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