Weigh In record (no journal entry) for 20 December 2023
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61 kg
Lost so far: 6.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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534 kcal
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Fat: 29.95g | Prot: 18.58g | Carbs: 44.53g.
Breakfast: Макдоналдс Капучино (0,2 L), Кофе. Lunch: KDV Babyfox Молочный Шоколад . Dinner: Пятерочка Сахар, Кофе, Heinz Терияки Соус , Магнолия Яичница. more...
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steady weight
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Kurenkovanata's Weight History
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