Weigh In record (no journal entry) for 20 December 2023
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58.5 kg
Lost so far: 3.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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958 kcal
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Fat: 45.41g | Prot: 35.26g | Carbs: 101.23g.
Lunch: Даниссимо Йогурт Киви, Мастер Пирогов Слойка с Сыром , Даниссимо Творожный Сочная Клубника и Киви . Dinner: Хлеб, ВкусВилл Борщ с Говядиной . more...
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Losing 7 kg a Week
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minimin_min's Weight History
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