Weigh In record (no journal entry) for 20 December 2023
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55.7 kg
Lost so far: 15.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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934 kcal
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Fat: 32.30g | Prot: 36.12g | Carbs: 183.06g.
Breakfast: Mamão. Lunch: Mini Kalzone Suco de Morango, Mini Kalzone Kalzone Português. Dinner: Qualitá Uva com Sementes. Snacks/Other: Profit Creatina, Power One Pasta de Amendoim Integral, Banana. more...
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Gaining 3.5 kg a Week
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carolinesouza0392's Weight History
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