Weigh In record (no journal entry) for 20 December 2023
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88 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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360 kcal
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Fat: 14.02g | Prot: 12.56g | Carbs: 45.79g.
Dinner: Kırmızı Mercimek Çorbası, Bulgur Pilavı, İmam Bayıldı. more...
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