Weigh In record (no journal entry) for 20 December 2023
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66.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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2430 kcal
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Fat: 120.35g | Prot: 41.24g | Carbs: 298.76g.
Breakfast: GaGa Bubur Ketan Hitam, Indomaret Kacang Bali, MILKU Susu Strawberry. Lunch: Bimoli Minyak Goreng, Indomaret Donat, Nasi Putih, Kanzler Chicken Nugget. Dinner: Chicken Nuggets, SuperIndo Putih Telur, Nasi Putih, Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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Gaining 2.8 kg a Week
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yayaaa55's Weight History
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