Weigh In record (no journal entry) for 20 December 2023
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60 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1312 kcal
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Fat: 44.82g | Prot: 33.05g | Carbs: 200.96g.
Breakfast: Красный Октябрь Конфеты Кис-Кис, Ehrmann Grand Dessert Vanille, Зеленая Линия Сушки "Ладожский Малышок" Простые, Вареное Яйцо. Lunch: Гранат. Dinner: Воронцовские Сухарики Сухарики-Гренки Ржаные со Вкусом Чеснока. more...
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Losing 1.4 kg a Week
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olushkasavushka's Weight History
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