Weigh In record (no journal entry) for 20 December 2023
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99.5 kg
Lost so far: 5.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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687 kcal
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Fat: 35.94g | Prot: 55.18g | Carbs: 39.22g.
Breakfast: Помидоры, Цветная Капуста, Жареное Яйцо без Жира. Lunch: Магнит Томаты Свежие, ВкусВилл Котлета Куриная с Сыром Моцарелла. Dinner: Цезарь Салат Цезарь С Курицей. more...
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Losing 0.7 kg a Week
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Voyuika71's Weight History
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