Weigh In record (no journal entry) for 20 December 2023
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62.5 kg
Lost so far: 18.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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495 kcal
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Fat: 25.96g | Prot: 25.23g | Carbs: 36.71g.
Breakfast: Tee, Milbona Frischkäse Becher Meerrettich , Aldi Reiswaffeln mit Meersalz. Lunch: Paprikawurst, Milbona Frischkäse Becher Meerrettich , Lidl Eiweißbrot. Dinner: Brandt Zwieback. more...
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Losing 3.5 kg a Week
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 Comments
22 Dec 23 by member: Jule Go !
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Schöne Weihnachten liebes Hexlein. 🎁🎅🥰🌟☘️🍀🙋♀️👋❣️❣️❣️
24 Dec 23 by member: Jule Go !
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frohe weihnachten hexlein 🎅🎁🎄🌟
24 Dec 23 by member: #ungeschminkt
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Dankeschön ihr lieben.....🎄✨🌟❤️
25 Dec 23 by member: Abraxsa
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