Weigh In record (no journal entry) for 20 December 2023
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65.8 kg
Lost so far: 11.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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744 kcal
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Fat: 31.13g | Prot: 36.26g | Carbs: 80.94g.
Breakfast: Вареное Яйцо, Русское Море Крабовые Палочки, Китайская Капуста, Огурец (с Кожурой), ВкусВилл Кукуруза Консервированная без Сахара. more...
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Losing 1.4 kg a Week
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Sonya_lisa's Weight History
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