ohquegozo's Journal, 28 Apr 15

Weigh In record (no journal entry) for 28 April 2015
74.2 kg Lost so far: 3.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2015:
656 kcal Fat: 22.73g | Prot: 27.62g | Carbs: 77.27g.   Lunch: Hacendado Parrillada de Verduras Asadas con Patata. Dinner: Aceite de Oliva, Huevo, Hacendado Parrillada de Verduras Asadas con Patata. Snacks/Other: Vitalinea Yogur Desnatado Sabor Fresa, Naranjas, Hacendado Leche Desnatada. more...
1808 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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ohquegozo's Weight History


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