Weigh In record (no journal entry) for 28 April 2015
|
74.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
656 kcal
|
Fat: 22.73g | Prot: 27.62g | Carbs: 77.27g.
Lunch: Hacendado Parrillada de Verduras Asadas con Patata. Dinner: Aceite de Oliva, Huevo, Hacendado Parrillada de Verduras Asadas con Patata. Snacks/Other: Vitalinea Yogur Desnatado Sabor Fresa, Naranjas, Hacendado Leche Desnatada. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ohquegozo's Weight History
|