Weigh In record (no journal entry) for 19 December 2023
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70.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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1384 kcal
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Fat: 43.43g | Prot: 97.40g | Carbs: 144.44g.
Breakfast: Miel, Banane, Danone Skyr Nature, Jardin Bio Graines de Chia, Quaker Oats. Lunch: Caotina Chocolat en Poudre, Bonduelle Jardinière aux 4 Légumes, Oeuf sur le Plat, Salade Verte, Amora Moutarde Fine et Forte. Dinner: Primevère Beurre, Épi d'or Muffins Complets, Mandarine, Danone Skyr Nature, Filet de Poulet, Amora Moutarde de Dijon Fine et Forte, Endive. more...
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Losing 0.2 kg a Week
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estellea1's Weight History
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