Weigh In record (no journal entry) for 19 December 2023
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51 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 December 2023:
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1532 kcal
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Fat: 63.69g | Prot: 76.86g | Carbs: 163.13g.
Breakfast: Parmalat Leite em Pó Integral, Apti Aveia em Flocos Finos, Sanduíche de Ovo e Queijo, Banana Prata. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Maionese, Frango Desfiado. Dinner: Tang Refresco em Pó, Pipoca Branca (em Óleo). Snacks/Other: Sanduíche de Queijo, Panco Biscoito Golden Black. more...
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Claraa.rocha's Weight History
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