Aline Franie's Journal, 19 Dec 23

Weigh In record (no journal entry) for 19 December 2023

74.6 kg Lost so far: 7 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2023:

926 kcal

Fat: 51.43g | Prot: 27.18g | Carbs: 89.32g. Breakfast: Chabrior Goûter Crok. Lunch: Crème Brûlée, Lasagne à la Viande. more...

2183 kcal

Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Aline Franie's Weight History