Weigh In record (no journal entry) for 19 December 2023
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112 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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216 kcal
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Fat: 2.18g | Prot: 22.67g | Carbs: 29.23g.
Breakfast: Plátano, HSN Sports Evowhey. more...
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Gaining 0.1 kg a Week
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tonimiau's Weight History
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