Weigh In record (no journal entry) for 19 December 2023
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84 kg
Lost so far: 2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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633 kcal
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Fat: 26.40g | Prot: 34.80g | Carbs: 65.64g.
Breakfast: Soprole Queso Gauda (16,6g), Fuchs Pan Integral Light Multigrano. Snacks/Other: Snuts Mix Salado. more...
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Losing 2.8 kg a Week
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Anitta77's Weight History
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