Weigh In record (no journal entry) for 18 December 2023
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64.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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294 kcal
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Fat: 21.43g | Prot: 20.42g | Carbs: 3.46g.
Breakfast: Омлет или Яичница. more...
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Losing 0.3 kg a Week
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lmaggotl's Weight History
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