Weigh In record (no journal entry) for 18 December 2023
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51 kg
Lost so far: 6.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1295 kcal
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Fat: 47.53g | Prot: 83.68g | Carbs: 133.40g.
Breakfast: Copacabana Cacao Amargo, Plátano, Quaker Avena Instantánea, King Pasta de Mani King. Lunch: Carne Mongoliana, Wantan, Chop Suey de Pollo, Arroz Chaufa. more...
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Gaining 0.1 kg a Week
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gleybravo's Weight History
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