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питоняшка
Journal
19 Dec 23
питоняшка's Journal, 19 Dec 23
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Weigh In record (no journal entry) for 19 December 2023
92.9 kg
Lost so far:
14.5 kg
.
Still to go:
30.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 December 2023:
1042 kcal
Fat: 39.46g | Prot: 31.81g | Carbs: 81.45g.
Lunch:
Помидоры, Felicita Сыр Буррата.
Dinner:
Budweiser Пиво Светлое, У Палыча Чашушули с Говядиной и Пшеницей.
more...
2375 kcal
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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питоняшка's Weight History
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