Weigh In record (no journal entry) for 19 December 2023
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62 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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295 kcal
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Fat: 14.90g | Prot: 16.61g | Carbs: 25.20g.
Breakfast: Кофе с Сахаром, Болгарский Перец, Огурец (с Кожурой), Экокультура Томаты Черри, Омлет или Яичница. more...
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Losing 6.3 kg a Week
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mausbakcer's Weight History
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