Weigh In record (no journal entry) for 19 December 2023
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78.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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550 kcal
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Fat: 20.00g | Prot: 17.30g | Carbs: 75.10g.
Breakfast: Liebendorf Сыр Плавленный Сливочный с Ветчиной, Край Каравай Батон Нарезной, Пятерочка Каша Рисовая, Красная Цена Молоко 2,5%, Сахар. more...
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Gaining 1.3 kg a Week
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limvika7597's Weight History
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