Weigh In record (no journal entry) for 19 December 2023
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58.7 kg
Lost so far: 6.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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1571 kcal
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Fat: 46.39g | Prot: 58.17g | Carbs: 235.42g.
Breakfast: Zucker, Kaffee, Milbona Kaffeeweißer. Lunch: Dm Bio Veganes Pasta-Topping Parmesan-Alternative, 80 G, DM Bio Vegane Bolognese mit Sojaschnetzel, Recheis Dinkel Dralli, Recheis Vollkorn Spaghetti. Snacks/Other: Ja Natürlich Winterzeit Bio-Kirsche-Mohn-Zimt, Banane, Vollmilch, Milbona Kaffeeweißer, Kaffee, Zucker. more...
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Losing 1.4 kg a Week
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kitty kätzchen's Weight History
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