Weigh In record (no journal entry) for 19 December 2023
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61 kg
Lost so far: 6.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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544 kcal
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Fat: 36.36g | Prot: 24.77g | Carbs: 28.19g.
Breakfast: Звениговский Молоко 3,2%, Кофе, Nutgo Миндальный Батончик, Звениговский Молоко 3,2%, Кофе. Lunch: Пятерочка Сахар, Звениговский Молоко 3,2%, Кофе, Яичница. more...
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Gaining 4.9 kg a Week
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Kurenkovanata's Weight History
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