Weigh In record (no journal entry) for 18 December 2023
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51.1 kg
Lost so far: 6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1338 kcal
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Fat: 36.69g | Prot: 61.10g | Carbs: 193.35g.
Breakfast: Favorina Spiced Biscuits, Activia Yogurt Prugna, Caffè (dalla Moca). Lunch: Olio Extra Vergine di Oliva, Pane Comune, Melanzana, Carne di Petto di Tacchino. Dinner: Mela, Novella Pesto Genovese, Esselunga Barbabietole Rosse Cotte al Forno, Grana Padano Grana Padano, .Sugo tonno e passata, Deluxe Fettuccine al Nero di Seppia. Snacks/Other: .Sigari di pasta fillo, .Sigari di pasta fillo, Banana. more...
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steady weight
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La Barbara's Weight History
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