Weigh In record (no journal entry) for 18 December 2023
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55.2 kg
Lost so far: 4.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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575 kcal
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Fat: 36.18g | Prot: 31.36g | Carbs: 31.15g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Natura Сыр Сливочный 45%, Егорьевская Фабрика Хамон Свиной с/К, Щедрые Хлебцы Многозерновые Тонкие, Пискаревский Сырок Творожный с Изюмом. more...
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Losing 0.7 kg a Week
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Christina88888's Weight History
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