Weigh In record (no journal entry) for 18 December 2023
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38.2 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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664 kcal
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Fat: 26.64g | Prot: 26.70g | Carbs: 80.48g.
Breakfast: Простоквашино Творог 9%. Lunch: Капуста, Шоколадный Торт (с Шоколадной Глазурью). Dinner: Сыр Домашний, Имбирь Маринованный, Рис Вареный. more...
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Gaining 3.5 kg a Week
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__dashka~~'s Weight History
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