Weigh In record (no journal entry) for 18 December 2023
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59.2 kg
Lost so far: 11.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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526 kcal
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Fat: 6.37g | Prot: 14.42g | Carbs: 95.04g.
Lunch: Panda Лакрица, Белый Город Молоко 2,5%, Овсяная Каша на Воде. Dinner: Яблоко, Сэн Сой Соевый Соус, SPAR Суши Ассорти. more...
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Losing 0.7 kg a Week
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Sussy_very's Weight History
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