Weigh In record (no journal entry) for 18 December 2023
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120.8 kg
Lost so far: 3.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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366 kcal
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Fat: 15.78g | Prot: 14.65g | Carbs: 43.82g.
Breakfast: Mamão Papaia, Café com Leite e Açúcar, Ovo Mexido. more...
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Losing 0.2 kg a Week
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Dani.araujo2021's Weight History
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