Weigh In record (no journal entry) for 17 December 2023
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68.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1157 kcal
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Fat: 57.24g | Prot: 93.33g | Carbs: 59.12g.
Breakfast: Сваренное Вкрутую Яйцо, Кофе с Молоком, Колбаски по домашнему. Lunch: Суп Куриный с Вермишелью. Dinner: Теремок Суп Гороховый с Копчёностями . Snacks/Other: Сибирский Кедр Кедровый Протеин, Greenway Balancer Banana. more...
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Losing 3.5 kg a Week
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irishechka_68's Weight History
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