Gremaux's Journal, 18 Dec 23

Weigh In record (no journal entry) for 18 December 2023
85.5 kg Lost so far: 3.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2023:
1319 kcal Fat: 49.47g | Prot: 82.54g | Carbs: 138.96g.   Breakfast: Творог 5%, Грецкие Орехи, Волоконовское Сгущенное Молоко. Lunch: Яблоко, Шаурма с Курицей, Акконд Тортимилка. more...
Gaining 5.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Gremaux's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.