Weigh In record (no journal entry) for 18 December 2023
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94.4 kg
Lost so far: 17.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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469 kcal
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Fat: 26.20g | Prot: 34.07g | Carbs: 28.84g.
Lunch: Радость Вкуса Сыр Витязь 45%, Капуста Белокочанная, Яйцо. more...
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Gaining 4.2 kg a Week
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LizaLoses45kg's Weight History
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