Weigh In record (no journal entry) for 18 December 2023
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71.9 kg
Lost so far: 1.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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914 kcal
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Fat: 35.46g | Prot: 39.28g | Carbs: 111.91g.
Breakfast: Hofmaier Hähnchenbrustfilet im Currymantel, Grapefruit, K Classic Sandwich-Toast Vollkorn, Kaufland Frischkäsezubereitung Light, Glow25 Kollagen Pulver, Normaler Kaffee, Blutorangen-Marmelade 🍊. Lunch: Nixe Bratheringsfilets, Bratkartoffeln. more...
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Losing 0.7 kg a Week
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alabaster2's Weight History
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