Weigh In record (no journal entry) for 18 December 2023
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61.7 kg
Lost so far: 5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1478 kcal
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Fat: 52.91g | Prot: 72.77g | Carbs: 174.36g.
Breakfast: Шашлык из Свинины, Выгода Сахар, Манная Крупа, Ферма Молоко 2,5%, Сыр, Хуторок Мука Пшеничная. more...
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Losing 2.1 kg a Week
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KisLinkaaa's Weight History
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